Self improvement is different for everyone
At The Life Centre we value or inspiring community and want to celebrate stories of how yoga helps us to be our best selves. Everyone has a personal story of how yoga has helped them navigate life’s challenges. Many of those stories challenge preconceived ideas about mental health, age, gender, size or other factors and inspire others to try and benefit from yoga.
Watch our Best Self video to see four yogis share their own personal and inspirational yoga experiences.
SHARE YOUR STORYWe want to continue to celebrate your stories and inspire others to join our fantastic community here at The Life Centre. We’d love to hear about how yoga helps you to be your best self and will be gifting a 5 Class Pass for each featured story. To get involved, post a photo of you feeling your best self -it needn’t be of you in a yoga pose – on instagram with the hashtag #mcryogaforlife and a short statement on how yoga helps you be your best self. If you don’t use Instagram, email your photo and short statement to email@example.com. Every month we’ll pick a Best Self Star of the Month. Each Best Self Star will be awarded a FREE 5 class pass.