30 July 2015
The Life’s Centre’s sister company Yogacampus is one of the only yoga education organisations in the UK that offers such a vast variety of courses taught by a great diversity of teachers. “Our guest international teachers and UK based regulars all honour the importance of authenticity especially when it comes to the foundations of modern yoga. This article on the “Roots of Yoga” is an example of Yogacampus’ passion. “ Discover more about what Yogacampus are offering in Manchester .
Holy Himalayan Retreat
Would you like to see India, I mean really see it with your eyes and your heart?
This November from 7th-21st Jane is taking a group of very lucky people to one of the last wilderness places in India.
Birth Preparation Workshop for Couples
With Maryline Higham
Invite your birth partner to a one-off preparation class. Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.
Tuesday Beginners 6 Week Yoga Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
Yoga for Anxiety 6 Week Course
With Mick Timpson
A six-week course of yoga based meditations, practices and techniques for calming the mind and body.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
With Sue Diamond (Hodgkinson)
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!
Yin Yoga Workshop
With Fiona Finsbury
Fiona will guide you through a sequence of still, grounding Yin Yoga postures which are passively held for long periods of time.