Classes will be running as usual; however, the road closures may delay your journey in to the studio.
City Centre Road Closures 20 May
On Sunday 20 May there will be significant road closures in the city for the Great Manchester Run and Manchester Half Marathon.
For updates visit www.tfgm.com
Gentle Hatha & Meditation Retreat
Join Susi Wrenshaw for 5 days of gentle Hatha and Meditation. This retreat is beautifully designed those who like a more gentle approach to their practice.
Birth Preparation Workshop for Couples
With Maryline Higham
Invite your birth partner to a one-off preparation class. Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.
Tuesday Beginners 6 Week Yoga Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.