Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by the inspiring teachers at The Life Centre and Yogacampus.
Please note that these holidays and retreats are arranged by and booked through the teachers listed below—The Life Centre is not able to take bookings or answer any queries related to these holidays and retreats.
Would you like to see India, I mean really see it with your eyes and your heart?
This November from 7th-21st Jane is taking a group of very lucky people to one of the last wilderness places in India.
The Kumaon in the Himalayas is a heart opening, awe inspiring place of extraordinary beauty. We will stay at beautiful Eco Dunagiri retreat where we will be looked after by the amazing Piyush Kumar and Katherine Jane and their wonderful team.
We will practice yoga and meditation each day with the mountains behind us and eagle dotted sky above us, we will trek to the most inspiring spiritual sites and feel natures power supporting us on our journeys.
We will see And experience India in a raw and unpackaged way, but feeling the support and knowledge of a seasoned Indiaphile!
Meet the Teachers
After dabbling with various types of yoga, Beth discovered Kundalini yoga on a retreat in Egypt in 2007 and quickly realised how powerful this practice was, making her feel great both during and after.
Kundalini yoga allowed her to reach a place of peace in a particularly difficult and stressful time in her life, and she soon realised that she wanted to share this life changing practice with others.
Beth’s classes are a dynamic blend of postures, pranayam(breathing), mantra and meditation, which will teach you the art of relaxation, self healing and mental elevation. Her passion for music and mantras is evident in her powerful and uplifting classes which are taught in a loving, warm and compassionate way.
Birth Preparation Workshop for Couples
With Maryline Higham
Invite your birth partner to a one-off preparation class. Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.
Tuesday Beginners 6 Week Yoga Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
Yoga for Anxiety 6 Week Course
With Mick Timpson
A six-week course of yoga based meditations, practices and techniques for calming the mind and body.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
With Sue Diamond (Hodgkinson)
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!
Yin Yoga Workshop
With Fiona Finsbury
Fiona will guide you through a sequence of still, grounding Yin Yoga postures which are passively held for long periods of time.