Retreats

Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by the inspiring teachers at The Life Centre and Yogacampus.

Please note that these holidays and retreats are arranged by and booked through the teachers listed below—The Life Centre is not able to take bookings or answer any queries related to these holidays and retreats.

More ∨

Spring Yoga Retreat in Derbyshire

With Jane Craggs
The Hollowford Centre, Castleton, Derbyshire
19–21 May 2017

Come and enjoy a refreshing and revitalising spring retreat at the beautiful Hollowford ccntre. This is a wonderful time to be in Castleton..the lambs are everywhere and beautiful spring flowers are brightening the landscape. This is the perfect time to stock up on some peace and steadiness as we journey towards the summer months.

It is wonderful to be able to provide students with such a lovely venue so close to Manchester, accessible by train and yet so far from city life…

Accommodation is in spacious shared rooms each with their own en suite, 3 to a room, in a self-contained, purpose built, under-floor heated “barn”.

Food is vegetarian and hearty. Through the weekend we provide 6 Yoga classes; 4 are asana classes and two before bedtime pranayama and guided relaxation sessions. Each morning from waking until after morning asana practice and breakfast, is spent in silence by allowing ourselves to refrain from verbal chatter, the mind is able to quieten and relax. It is always a relief to just be in one another’s company without the pressure to make small talk. There is also plenty of time to go walking, rest, read, chat or just let yourself be.

The purpose of these retreat weekends is to provide students with an opportunity;

to take time out from your daily grind,
to find a pause from the habitual externalising of the mind
to re-discover moments of inward reflection and calm
and to return and reconnect to your centre, your heart
As a consequence you will leave feeling revitalised, more balanced and at ease.

There is also on offer therapy treatment with Jenny Quin Smith, Jane’s lovely and talented sister.

She will be offering reflexology and neck, shoulder and back massage for £25 a session.

To book your place you will need to pay £100 deposit as places are limited to 14.

Further info

Contact Jane

Yogaspace@hotmail.com
07764963138

More ∨

Yoga Retreat

With Sue Hodgkinson
Suryalila Retreat Centre, Spain
27 May – 1 Jun 2017

A beautiful setting in southern Spain to relax and practice your yoga twice a day! With 3 buffet style healthy vegetarian meals( included) outdoor salt water pool, excursions to explore the area or ride a horse ( not included in price) what more could you need to leave feeling refreshed.

Your teacher is Sue Hodgkinson a 2000hr registered teacher. Qualified in vinyasa, astanga, hot yoga, Dharma yoga, restorative yoga and Thai yoga massage. You will get a variety of styles. For relaxation and stress release yoga Nidra, guided relaxation, meditation and pranayama.

Prices

You can have a shared twin room with one other person food included and classes for £625 ( flights not inc)
Mini dorm 4 people sharing £470pp
Glamping tent shared one other person £440pp
A bed in 8 person dorm £440pp
Transfers can be arranged in groups to save cost, flights direct from Malaga

£100 deposit to book your place the rest of the balance one month prior to start date.

Contact Sue

susan_937@msn.com
07902747091

More ∨

Pilates and Yoga Day Retreat

With 1Love1Heart Retreats and Lululemon Ambassador Bendybuddhayoga
The Life Centre North, Manchester
3 Jun 2017

Immerse yourself for the day with a nourishing Yoga and pilates retreat. The Vegetarian, organic and super food menu provided has been designed to detoxify the digestive system and heal your body from the inside out. Perfect for those of us who need a “time out” but don’t have time in their busy schedules for a weekend or 5day retreat!
Suitable for beginners to more experienced students. Leaving you feeling refreshed and revitalized with increased mental clarity, flexibility and a greater sense of emotional balance and inner peace.

Retreat schedule:

• Welcome drinks and energy bliss balls
• Morning Yoga with LuluLemon Ambassador Bendybuddahyoga
• Pranayama Practice
• Mid morning mindfulness and Kadampa Buddhism meditation training
• 12.30 superfood brunch including teas and infused waters
• Afternoon Body control® Pilates and muscle release work
• Guided relaxation
• Health food goody bag

£75 full payment required to confirm place.

What to bring
• Please bring your own Yoga mat! All other equipment provided
• Comfortable breathable sports wear. Yoga pants etc.
• sweat towel
• Water Bottle for class
• The retreat is designed to help you kick start your health and give you a well-earned break from everyday life. Please consider leaving all mobile phones and other related work items at your door!

Further info

Retreat web page

Contact Andrea Gatrill

info@1love1heartretreats.com
07703035575

More ∨

The YogaLife Project Annual Retreat

With Mick Timpson
Eden Valley, Cumbria
23–25 Jun 2017

Join us for a chance to live and breathe your yoga in the heart of the Eden Valley, Cumbria.

The retreat is held at the Haybergyill Centre near Appleby, Cumbria, set in beautiful countryside. The accommodation is in comfortable ensuite twin rooms, and the course is limited to small groups.

This weekend retreat will be a wonderful relaxing weekend with beautiful surroundings, fantastic home cooked food and a combination of yoga practice, meditation, deep relaxing nidra and yoga science into one meaningful transforming experience. Ideal for all levels of experience.

The food is all vegetarian and plentiful with a choice of delicious food at each meal, and all freshly prepared on site, using organic home grown produce where available.

Mick has been practicing and teaching yoga and meditation for 25 years. He is founder and CEO of The Yoga Life Project and beanddo modern meditation. His background is classical yoga from the Sivananda tradition. The Yogalife Project is dedicated to bringing real yoga to real people who live real lives.

Prices

Early Bird Price: £250 – all in. (if paid in full by 1st March 2017)

Costs: £275
per person
(£100 deposit on
booking, final payment
due 1st June 2017).

Further info

Retreat web page

Contact Mick Timpson

mick@theyogalifeproject.co.uk
07808 501765

More ∨

Spain 5 Day Detox Ashtanga & Pilates Retreat

With 1Love1Heart Retreats
Lloc Afores Castell Emporda, 7, 17115 La Bisbal d'Empordà, Girona, Spain
10–15 Jul 2017

Our retreat offers a truly rustic experience.
Combining vinyasa Yoga, Body Control®Pilates and Meditation with a detoxifying raw vegan diet. There will also be plenty of beautiful rural excursions planned to help you soak up local culture, a nearby beach to bask at and a pool to dip into after a long days practice.
Suitable for beginners to more experienced students, with a MAXIMUM OF 12 PEOPLE per RETREAT you will be assured plenty of individual attention…Leaving you with a peace of mind and a practice to take home with you.

Prices

Retreats include:
• 5 days and 4 nights accommodations • A detoxing diet of Raw food snacks, meals and juices
• Dynamic Morning Vinyasa flow Yoga Practice
• Mindfulness and meditation training
• Sunset Body control® Pilates

Price:
• £660 £200 non refundable deposit required for confirmation
(Monthly payments are possible)
• Flights and transfers not included.
• Closest airport Gerona Spain.
(Early bird flights £52)
• Taxi from airport approx 20-30mins €25-30

Further info

Retreat web page

Contact Andrea Gatrill

info@1love1heartretreats.com
07703035575

More ∨

Luxury Yorkshire Weekend Retreat

With 1Love1Heart Retreats
The Old Granary, Driffield, East Yorkshire
10–12 Nov 2017

A nourishing winter Yoga and pilates retreat set in the stunning Yorkshire dales. You will be housed all inclusive, on a shared room basis at a luxury barn conversion complete with outdoor hottub.
The Vegetarian, organic and super food menu provided has been designed to detoxify the digestive system and heal your body from the inside out. Suitable for beginners to more experienced students, with a maximum of 12 people per retreat you will be assured plenty of individual attention and guidance. Leaving you feeling refreshed and revitalized with increased mental clarity, flexibility and a greater sense of emotional balance and inner peace. Full Payment accepted as confirmation.

Prices

Retreats include
• 2 nights accommodations
• Raw food snacks, meals and juices
• Morning Mysore style Ashtanga and Pranayama Practice
• Midday mindfulness and Kadampa Buddhism meditation training
• Afternoon Body control® Pilates and guided meditation

350pp Full board. Shared rooms.

What to bring
• Please bring your own Yoga mat!All other equipment provided
• Comfortable breathable sports wear. Yoga pants etc.
• Swimwear for the Hot tub
• Bath Towel and sweat towel
• Water Bottle for class
• The retreat is designed to help you kick start your health and give you a well-earned break from everyday life. Please consider leaving all laptops and other related work items at home.

Further info

Retreat web page

Contact Andrea Gatrill

info@1love1heartretreats.com
07703 035 575