Retreats

Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by the inspiring teachers at The Life Centre and Yogacampus.

Please note that these holidays and retreats are arranged by and booked through the teachers listed below—The Life Centre is not able to take bookings or answer any queries related to these holidays and retreats.

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Yoga Pure and Simple: Finding Peace in a French Paradise

With Jane Craggs
Les Passeroses, Charente, South West France
26 Aug – 2 Sep 2017

Come and join us at beautiful Passeroses in South Western France for a lovely week of therapeutic yoga practice and relaxation.

Jane has been running retreats at this venue since it opened and seen it flourish and grow into one of the best in the world (see the Guardians top 10 list!). It is a veritable paradise, so peaceful and every detail is taken care of by the generous hosts so that we can concentrate fully on teaching you and supporting you on a week of rest and rejuvenation.

There will be 2 classes a day, one in the morning and one in the afternoon as well as yoga nidra, pranayama and meditation sessions before bed. We usually have a couple of chanting sessions too for those who are interested.

There will be three delicious vegetarian meals a day made with local and where possible , organic produce.

The days are free for you to explore the surrounding countryside on foot or by bicycle, lounge by the pool, do some drawing or painting, read or simply be in one of the lovely meditative spots around the gardens.

Massage treatments will be available at extra charge, choose from hot stone therapy , deep tissue massage, aromatherapy massage, reflexology or Reiki in the lovely chalet in the gardens.

Included in the price. All meals, all yoga sessions and accommodation

Prices

£725 for shared ensuite
£725 for single shared bathroom
£895 for single ensuite
£935 for garden lodge (single) £895 (double)
If you book before August 10th there is a discount to £695, £855, £900

Further info

Retreat web page

Contact Jane Craggs

Yogaspace@hotmail.com

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Luxury Yorkshire Weekend Retreat

With 1Love1Heart Retreats
The Old Granary, Driffield, East Yorkshire
10–12 Nov 2017

A nourishing winter Yoga and pilates retreat set in the stunning Yorkshire dales. You will be housed all inclusive, on a shared room basis at a luxury barn conversion complete with outdoor hottub.
The Vegetarian, organic and super food menu provided has been designed to detoxify the digestive system and heal your body from the inside out. Suitable for beginners to more experienced students, with a maximum of 12 people per retreat you will be assured plenty of individual attention and guidance. Leaving you feeling refreshed and revitalized with increased mental clarity, flexibility and a greater sense of emotional balance and inner peace. Full Payment accepted as confirmation.

Prices

Retreats include
• 2 nights accommodations
• Raw food snacks, meals and juices
• Morning Mysore style Ashtanga and Pranayama Practice
• Midday mindfulness and Kadampa Buddhism meditation training
• Afternoon Body control® Pilates and guided meditation

350pp Full board. Shared rooms.

What to bring
• Please bring your own Yoga mat!All other equipment provided
• Comfortable breathable sports wear. Yoga pants etc.
• Swimwear for the Hot tub
• Bath Towel and sweat towel
• Water Bottle for class
• The retreat is designed to help you kick start your health and give you a well-earned break from everyday life. Please consider leaving all laptops and other related work items at home.

Further info

Retreat web page

Contact Andrea Gatrill

info@1love1heartretreats.com
07703 035 575