Founded in 1993, The Life Centre is a friendly haven, where yoga and Pilates inspire well-being and a community spirit. We believe firmly in the values of community; we are an integral part of our local communities in Manchester and London, play our part in the wider UK yoga community, and, perhaps most importantly, help to create a community among our students and clients.
Who we are
The Life Centre is a friendly haven, where yoga and Pilates inspire well-being with a community spirit which lifts everyone working or visiting here.
We know how vital it is to have the best teachers and to offer a fantastic choice of yoga styles. We understand how to nurture relationships in our specialised classes like pregnancy yoga and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
The Life Centre was founded in London in 1993, and is one of the UK's oldest centres dedicated to yoga and Pilates. The Life Centre North opened in Manchester in April 2016 with the aim of bringing the widest range of yoga and wellbeing classes and the best quality teaching to the North West. These aims are also reflected in our teacher training courses, provided by our sister company Yogacampus, which brings some of world’s most respected teachers together to provide a wide range of courses for those keen to share the benefits of yoga.
With a focus on meeting the full array of mind-body needs, the Life Centre North offers both specialised classes such as pregnancy yoga, yoga for anxiety and hot yoga - a class taught in a specialist studio heated to 40 degrees - as well as classes appealing to all levels from the total beginner to long term practitioners.
Inventive and inspiring classes and a community focussed studio are things The Life Centre has been proud to offer in London for many years and our move to Manchester is a direct result of demand in a city that is expanding tenfold, with more and more individuals looking to find somewhere to restore the balance in their hectic lifestyles.
We believe firmly in the values of community: by being an integral part of our local communities in Manchester and London, by playing our part in the wider UK yoga community, and, perhaps most importantly, by helping to create a community among our students, teachers and staff. At The Life Centre, you will be welcomed with a smile, and, after a few visits, probably greeted by name. We pride ourselves on employing friendly and knowledgeable staff with the experience to answer your questions about yoga and Pilates. We also believe that there is a yoga path for everyone: female or male, young or old, stiff or bendy; that that there are many authentic paths of yoga, all of which deserve respect; and that our teachers should be well trained, but should each retain their own unique style, approach and creativity. Above all, we believe that The Life Centre is about YOU!
Saturday Beginning Vinyasa Yoga 6 Week Course
With Dana Baniel
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations, the basis of all vinyasa practice. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Power Of Intention Yin Yang Workshop
With Gavin DeMarines
Set your intentions for the year ahead with this Yin Yang workshop designed to bring balance & focus to body and mind.
Hot Yoga Teacher Conversion Course
With Danny Solomon, Fiona Finsbury
A Continued Professional Development Workshop of 16 hours, open to 200hr qualified Yoga Teachers. This workshop is ideal for teachers who would like to be on the cover list and teach hot yoga classes at The Life Centre North.
Yoga for Anxiety 6 Week Course
With Mick Timpson
A six-week course of yoga based meditations, practices and techniques for calming the mind and body.
Total Body Flow with Yoga Injury Prevention Tips
With Laura Burkhart
During this workshop we’ll move through a well-rounded practice focused on refining your alignment and injury prevention. Yoga injuries have been on the rise. There have been recent updates in the yoga world on posture alignment. As we flow the through the practice we’ll take moments to pause and explore asanas that can cause potential injury overtime and how to make the asana safer. It’s important to move in a way that minimizes harm and maximizes the longevity of your asana practice.
Relaxing On The Earth: Yin & Restorative Workshop
With Manjunaga Yoga
Turn inwards and allow yourself to give your body to the earth.
Explore the deeply relaxing practice of Yin/Restorative yoga, focusing on restorative and meditative practices. An opportunity to turn inward, slow down and soften more deeply.
Tuesday Beginners 6 Week Yoga Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.