Workshops & Courses

Beginners’ Courses

We offer regular beginners yoga courses at our Manchester centre. These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.

Browse all upcoming beginners courses below and book online or contact our reception team.

Find out more about what to expect in our beginners courses in New to Yoga.

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Saturday Beginners Yoga 6 Week Course

With Susi Wrenshaw
29 Apr – 3 Jun 2017, 11:00–12:15

The Life Centre, Manchester
293A Deansgate (behind Philip James Estate Agents and opposite The Hilton Hotel)
M3 4EW,

0161 834 6283


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This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.

In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.

Building upon the core poses and working at a pace that ensures learning, students will build strength and knowledge, as well as cultivate greater mental clarity and calm.

The Beginners Course is the ideal way to begin your practice and discover yoga in a safe and fun space. Perfect for beginners, people who like to learn sequentially or anyone looking to revisit the fundamentals of yoga.

Please note that the class on 20 May will be covered by Gavin DeMarines.

Beginners Course Offer
Continue your yoga journey with a half-price 10 class pass for £45.00 or a half-price unlimited pass for £50.00.
Available to purchase up to two weeks after your course finish date.


6 Week Course
29 April – 3 June 11:00-12:15


No experience necessary