Wednesday 6 Week Improvers Yoga Course

With Jane Craggs
19 July – 23 August 2017, 18:00–19:15

The Life Centre, Manchester
293A Deansgate (behind Philip James Estate Agents and opposite The Hilton Hotel)
Manchester
M3 4EW,

0161 834 6283

£55

This improvers course is for those who have already completed a beginners yoga course, or for students with some yoga experience wishing to gain a grounding in the tenets of the yoga practice. 

You will learn basic sequences, with a focus on linking movement with breath, providing a firm foundation to the practice. Based on the traditional teachings of Krishnamacharya, this approach is therapeutic for the body and the mind. 

All of this will be contextualised within useful and practical knowledge from the ancient texts which help us to live well in our very modern world.

You will experience a fully integrated practice in each session that will leave you feeling calm and refreshed as well as having practices to take home with you and work with between sessions.

Dates & Times

Wednesdays
7 June – 12 July
18.00 – 19.15

Eligibility

For those who have previously taken a beginners course or those with some yoga experience wishing to build on the basics

Capacity

14