Backbend the Dharma Way

With Sue Hodgkinson
24 June 2017, 14:00–17:00

The Life Centre, Manchester
293A Deansgate (behind Philip James Estate Agents and opposite The Hilton Hotel)
M3 4EW,

0161 834 6283


This workshop in the Style of Dharma yoga will help you to go deeper into your back bends.

Starting with yin style chest and shoulder openers, Dharma 3 sequence, a back bend party with wall assistance and pair work, a guided relaxation, pranayama and meditation.

In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasises good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-Realisation.


Suitable for all levels apart from complete beginners