Workshops & Courses
Introduction to Singing Bowls
With Szilvia Bajada-Gardian
21 May 2017, 14:30–17:00
A Pampering Yoga & Sound Bath with Szilivia follows this workshop. You can book both workshops for a special price of £48.
Szilvia will help you to deepen your experience and knowledge of sound relaxation and meditation with Tibetan singing bowls.
*Do you enjoy sound baths and you would like to learn more about how they work?
*Have you always wanted to try playing a singing bowl but never had the chance?
*Do you own a singing bowl and you would like to get ideas on how to use it at home?
*Or are you just looking for a pleasant, interesting and relaxing afternoon with yoga & sound?
Suitable for all levels, no previous experience needed.
Singing bowls have been used in ancient cultures for thousands of years. They are being rediscovered by our modern world, as a tool to aid relaxation and induce meditative states.
In this workshop learn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises.
Suitable for all levels
Meet the Teachers
Donna’s spiritual journey began after experiencing a solar eclipse in India in 1995.
Shortly after that, she took a silent Vipassana retreat followed by a number of others, which changed her as a person and prepared her for when she found yoga, via an Ashtanga Vinyasa class which she happened across on her way to the beach in Goa in 1998.