Pampering Yoga & Sound Bath

With Szilvia Bajada-Gardian
21 May 2017, 17:15–18:45

The Life Centre, Manchester
293A Deansgate (behind Philip James Estate Agents and opposite The Hilton Hotel)
Manchester
M3 4EW,

0161 834 6283

£20

You can attend this workshop and Szilvia’s Introduction to Singing Bowls for the special price of £48.

Immerse yourself in an evening of pampering sounds and yoga. Emerge relaxed, refreshed and resonating harmony.

Yoga & Sound takes you through an integrated journey of movement, breath and sound to help clear out tension and invite energy, freshness and rejuvenation into your whole being.

This session will start with a mindful yoga sequence and then bathe you in the harmonising sound of traditional Tibetan singing bowls. Singing bowls have been used in ancient cultures for thousands of years. They are being rediscovered by our modern world, as a tool to aid relaxation and induce meditative states. To create a sea of nurturing and harmonising sounds Szilvia will use a fully harmonious set of 8 Himalayan singing bowls, along with other intuitive instruments.

Eligibility

Suitable for all levels

Capacity

30