Workshops & Courses
Yin Yoga Workshop
Fiona and Danny invite you to an afternoon of Yin Yoga. This will be an opportunity to digitally detox, unwind, release tension from the body and de clutter the mind. They will guide you through a sequence of classic Yin postures designed to open up the body, increase your range of motion and improve your flexibility.
You will have the opportunity to deepen your connection to your body and breath, learning about physical and emotional patterns of behaviour and how to consciously relax and let go of stress. You will learn how to harness the subtle yet profound power of Yin Yoga.
All levels welcome.
Suitable for all levels
Meet the Teachers
Donna’s spiritual journey began after experiencing a solar eclipse in India in 1995.
Shortly after that, she took a silent Vipassana retreat followed by a number of others, which changed her as a person and prepared her for when she found yoga, via an Ashtanga Vinyasa class which she happened across on her way to the beach in Goa in 1998.