These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started. After your course you will feel ready to join our regular weekly classes.
We help you start a regular practice with our SPECIAL OFFER. Buy a Month Unlimited Pass or 10 Class Pass for 1/2 PRICE when you complete your beginner’s course.
Hatha Yoga & Meditation
Join Susi Wrenshaw in Ibiza 19th May – 24th May 2019 at Ananda Yoga Retreat Ibiza stunning new venue, set on a hill-top location in the heart of Benirras.
Yin Yoga Workshop
With Fiona Finsbury, Danny Solomon
Fiona and Danny invite you to an afternoon of Yin Yoga. This will be an opportunity to digitally detox, unwind and release tension from the body.
Saturday Beginning Vinyasa Yoga 6 Week Course
With Dana Baniel
The Beginners Course is the ideal way to begin your practice and discover yoga in a safe and fun space. Perfect for beginners, people who like to learn sequentially or anyone looking to revisit the fundamentals of vinyasa yoga.
Awaken The Goddess
With Laura Booth
An afternoon of movement, sensuality, creativity and sisterhood.
First time at The Life Centre? Enjoy 30 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 30 consecutive days from purchase and cannot be extended. Proof of identity required.
We’re Hiring! Yoga Business Manager for The Life Centre North
The Life Centre North is seeking a talented individual to manage our thriving Yoga Centre in Manchester and lead our teaching and front-of-house team. You will be responsible for managing all aspects of the Manchester business and be the main point of contact for our London H.Q. Your leadership and business development skills will be outstanding, combining strategic and innovative thinking with the ability to motivate a diverse team and to get things done. You will have a deep understanding of yoga and all it’s styles, a passion for building a wellness community and ideally have personal contacts within the Manchester yoga teaching/wellness scene and the Manchester business community.
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.
LUNCHTIME EXPRESS with SUE Every THURSDAY 12.30-1.15 In this exhilarating 45 min lunchtime class, Sue will take yo… twitter.com/i/web/status/1…
Tomorrow’s lively day at The Life Centre starts at 7.15. Plan ahead for yoga before work, lunchtime or evening. We… twitter.com/i/web/status/1…
Arm Balances & Inversions
With Sue Diamond
We will prepare for inversions by practicing a variation of crow poses and other arm balances to integrate the core then practice the main inversions:Sirsasana (headstand), Sarvangasana (shoulderstand), Pincha Mayurasana (forearm stand), and Ardho mukha vrksasana (handstand) with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!