Meet the Teachers
After dabbling with various types of yoga, Beth discovered Kundalini yoga on a retreat in Egypt in 2007 and quickly realised how powerful this practice was, making her feel great both during and after.
Kundalini yoga allowed her to reach a place of peace in a particularly difficult and stressful time in her life, and she soon realised that she wanted to share this life changing practice with others.
Beth’s classes are a dynamic blend of postures, pranayam(breathing), mantra and meditation, which will teach you the art of relaxation, self healing and mental elevation. Her passion for music and mantras is evident in her powerful and uplifting classes which are taught in a loving, warm and compassionate way.
If you are staying Manchester this summer then why not take advantage of our special offers?
20% off class passes (classes must be used by 18 Sept, no extensions)
Available to purchase now online or in the studio.
Retreat in Castleton, Derbyshire
Come and enjoy a refreshing and revitalising spring retreat at the beautiful Hollowford ccntre. This is a wonderful time to be in Castleton..the lambs are everywhere and beautiful spring flowers are brightening the landscape. This is the perfect time to stock up on some peace and steadiness as we journey towards the summer months.
Introduction to Singing Bowls
With Szilvia Bajada-Gardian
Szilvia will help you to deepen your experience and knowledge of sound relaxation and meditation with Tibetan singing bowls. *Do you enjoy sound baths and you would like to learn more about how they work? *Have you always wanted to try playing a singing bowl but never had the chance? *Do you own a singing bowl and you would like to get ideas on how to use it at home? *Or are you just looking for a pleasant, interesting and relaxing afternoon with yoga & sound?
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.
Mythical Flow Yoga: The Radiance of Lakshmi
With Jill Amison
In this workshop we’re diving into the myth of Lakshmi….She who is beauty, grace, love and abundance.
Through story, creative flow, mudra, mantra and meditation we’ll awaken our radiance and soul beauty, magnetize abundance, build confidence and contentment to heal the heart.
Yin Yoga Workshop
With Danny Solomon, Fiona Finsbury
A transformative afternoon, exploring the powerful practice of Yin Yoga.
The Life Centre is now in Manchester and to celebrate we are inviting you to a special weekend of yoga, meditation and sound on September 9th and 10th. Join us for £2 taster classes and discover the wide range of classes on offer. Booking will open soon – watch this space!
Deep Gong Bath Sound Immersion
With Martyn Cawthorne
Lay down and allow this extended period of sound and vibrations to wash over and through you, to stimulate every cell in your body and massage your brain waves through states akin to day-dreaming, meditation and deep sleep.
If you have blockages to clear, stress that needs relief and channels that need opening, this could be for you. A very harmonising experience.
Interesting article about the benefits of a Gong Bath... if you are intrigued then we have a couple of Gong Bath... fb.me/HDgWDaaY
Leo Cosendai will be at our Islington studio twice over the next few weeks! Join him this Saturday for a Prana... fb.me/6c1902qv1
With Sue Hodgkinson
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!