Meet the Teachers
After dabbling with various types of yoga, Beth discovered Kundalini yoga on a retreat in Egypt in 2007 and quickly realised how powerful this practice was, making her feel great both during and after.
Kundalini yoga allowed her to reach a place of peace in a particularly difficult and stressful time in her life, and she soon realised that she wanted to share this life changing practice with others.
Beth’s classes are a dynamic blend of postures, pranayam(breathing), mantra and meditation, which will teach you the art of relaxation, self healing and mental elevation. Her passion for music and mantras is evident in her powerful and uplifting classes which are taught in a loving, warm and compassionate way.
Gentle Hatha & Meditation Retreat
Join Susi Wrenshaw for 5 days of gentle Hatha and Meditation. This retreat is beautifully designed those who like a more gentle approach to their practice.
New Year, New You Urban Retreat
With Mick Timpson
A daylong transformative retreat for the Mind and Body in the heart of the city.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Reboot with Rocket
With Fiona Finsbury, Danny Solomon
Join Danny & Fiona and Reboot with Rocket – a time to reaffirm our intentions for the New Year with Rocket yoga, pranayama and meditation.
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
With Sue Diamond (Hodgkinson)
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!
We've teamed up with MCR's Kundalini guiding light Beth Morgan to host a special 4-week detox with Kundalini Yoga.… twitter.com/i/web/status/9…
Invite for all new mums to basque in an afternoon of nourishing 'me time' to relax after the hectic festive season… twitter.com/i/web/status/9…
As we flow in to 2018, do drop anything that's dark and heavy at the door but don't forget to bring the light with… twitter.com/i/web/status/9…