Free Yoga Classes for Teens
In light of the recent attack in Manchester, we are teaming up with Teen Yoga Foundation, the charity dedicated to the wellbeing and empowerment of young people, to offer free yoga classes at the centre during half term week for Manchester teenagers. All teachers are supported by the foundation.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
Backbend the Dharma Way
With Sue Hodgkinson
This workshop in the Style of Dharma yoga will help you to go deeper into your back bends.
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
We are teaming up with local mental health charity 42nd Street to celebrate the longest day of the year with a 4 hour yogathon on International Yoga Day.
Hot Yoga Teacher Conversion Course
With Sue Hodgkinson
This day-long immersion course for teachers will provide you with the knowledge and confidence to share the benefits of hot yoga in a safe and accessible way.
Our Manchester centre The Life Centre North is offering free yoga classes for Teens next week in partnership with... fb.me/1lbL53ifS
If you have digestive issues such as bloating, gas, nausea, lack of appetite or even symptoms such as fatigue,... fb.me/8cxEi9kCa
We'd love your thoughts on our current timetable. There's still time to complete our survey - it should only take... fb.me/LH7uhJoZ
Exploring & Creating Authentic Embodied Relationships On & Off the Mat - Session 1
With Heidi Hinda Chadwick
A series of 3 exploratory sessions that will provide the space, time and possibility to dive deep into asking ourselves the questions: What are we in relationship to, giving our attention to, in each moment? What are we connected to when we practice? What kind of relationship do we have with our body and our ground? How do we connect with the environment that we live and move in? And, are we still in relationship with ourselves, our centre, our ground, as we engage with others and with life?