Meet the Teachers
Szilvia Gardian – Yoga & Sound
Sound baths are a form of sound relaxation and meditation which enjoy growing popularity in the yoga community.
We caught up with Yoga & Sound teacher Szilvia Gardian ahead of her upcoming yoga and sound workshops, to find out more about the workshops and her connection to singing bowls.
A beautiful setting in southern Spain to relax and practice your yoga twice a day! With 3 buffet style healthy vegetarian meals( included) outdoor salt water pool, excursions to explore the area or ride a horse ( not included in price) what more could you need to leave feeling refreshed.
Backbend the Dharma Way
With Sue Hodgkinson
This workshop in the Style of Dharma yoga will help you to go deeper into your back bends.
Yin Yoga Workshop
With Danny Solomon, Fiona Finsbury
A transformative afternoon, exploring the powerful practice of Yin Yoga.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
We are looking to recruit a part-time Business Manager who can help us to develop our Manchester studio and establish The Life Centre North as the go-to provider of classes/talks/events that help people to live more mindfully.
This is a rewarding and exciting opportunity for a self-starter who shares our ambition and would like to play a key role in building and developing the success of our studio in Manchester.
An Introduction to the Ashtanga Primary Series
With Donna Southwell
This workshop is aimed at complete beginners to ashtanga yoga as well as those who would like to look at the basics in more depth.
Forget everything you thought you knew about yoga history... fb.me/6annjOeuj
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