Meet the Teachers
After dabbling with various types of yoga, Beth discovered Kundalini yoga on a retreat in Egypt in 2007 and quickly realised how powerful this practice was, making her feel great both during and after.
Kundalini yoga allowed her to reach a place of peace in a particularly difficult and stressful time in her life, and she soon realised that she wanted to share this life changing practice with others.
Beth’s classes are a dynamic blend of postures, pranayam(breathing), mantra and meditation, which will teach you the art of relaxation, self healing and mental elevation. Her passion for music and mantras is evident in her powerful and uplifting classes which are taught in a loving, warm and compassionate way.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
Gentle Hatha & Meditation Retreat
Join Susi Wrenshaw for 5 days of gentle Hatha and Meditation. This retreat is beautifully designed those who like a more gentle approach to their practice.
Tuesday Beginners 6 Week Yoga Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
Wednesday 6 Week Beginners Plus Yoga Course
With Jane Craggs
This Beginner Plus course is for those who have already completed a beginners yoga course, or for students with some yoga experience wishing to gain a grounding in the tenets of the yoga practice.
Yoga for Anxiety 6 Week Course
With Mick Timpson
A six-week course of yoga based meditations, practices and techniques for calming the mind and body.
Saturday Beginners Yoga 6 Week Course
With Susi Wrenshaw
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
We are looking for an enthusiastic and yoga loving Centre Manager for our Manchester Centre for a minimum period of 6 months. This is a key role within the organisation with responsibility for the day to day running of our Manchester Centre and building a local community around it.
Yoga Workshop for New Mums
With Susi Wrenshaw, Maryline Higham
An afternoon retreat for new mums, whatever birth method, as well as new mums of adopted children.
Book on to one of our energising January Wellbeing Workshops this weekend and get 20% off! Use code: JAN20. Book on… twitter.com/i/web/status/9…
Xmas Social this Saturday from 5pm @TLCManchester studio. Vegan sweet treats and warming winter drinks. All welcome! x
Our Sunday evening flow classes tonight are Hot Flow 75 at 17.30-18.45 with Danny Soloman and Mandala Flow at 17.45… twitter.com/i/web/status/9…