Meet the Teachers
After dabbling with various types of yoga, Beth discovered Kundalini yoga on a retreat in Egypt in 2007 and quickly realised how powerful this practice was, making her feel great both during and after.
Kundalini yoga allowed her to reach a place of peace in a particularly difficult and stressful time in her life, and she soon realised that she wanted to share this life changing practice with others.
Beth’s classes are a dynamic blend of postures, pranayam(breathing), mantra and meditation, which will teach you the art of relaxation, self healing and mental elevation. Her passion for music and mantras is evident in her powerful and uplifting classes which are taught in a loving, warm and compassionate way.
If you are staying Manchester this summer then why not take advantage of our special offers?
One month unlimited pass available for only £80 (saving £20)
20% off class passes (classes must be used by 18 Sept, no extensions)
Available to purchase now online or in the studio.
Retreat in Castleton, Derbyshire
Come and enjoy a refreshing and revitalising spring retreat at the beautiful Hollowford ccntre. This is a wonderful time to be in Castleton..the lambs are everywhere and beautiful spring flowers are brightening the landscape. This is the perfect time to stock up on some peace and steadiness as we journey towards the summer months.
Introduction to Ashtanga Intermediate Series
With Donna Southwell
This workshop will explore all the postures of the ashtanga yoga intermediate series in a way that is fun and accessible. We will follow the whole sequence, starting with sun salutations and standing postures then exploring each posture from the intermediate series individually.
With Sue Hodgkinson
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!
Mythical Flow Yoga: The Radiance of Lakshmi
With Jill Amison
In this workshop we’re diving into the myth of Lakshmi….She who is beauty, grace, love and abundance.
Through story, creative flow, mudra, mantra and meditation we’ll awaken our radiance and soul beauty, magnetize abundance, build confidence and contentment to heal the heart.
An Evening of Kirtan
With Bhavana (Nayarani & Mat Baker)
Come and join us for a special evening of Kirtan.
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
The Life’s Centre’s sister company Yogacampus is one of the only yoga education organisations in the UK that offers such a vast variety of courses taught by a great diversity of teachers. “Our guest international teachers and UK based regulars all honour the importance of authenticity especially when it comes to the foundations of modern yoga. This article on the “Roots of Yoga” is an example of Yogacampus’ passion. “ Discover more about what Yogacampus are offering in Manchester .
Yin Yoga Workshop
With Danny Solomon, Fiona Finsbury
A transformative afternoon, exploring the powerful practice of Yin Yoga.
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