Meet the Teachers
We’re so excited to have Sophie-Rae join us this January, teaching Vinyasa Flow 9.45 am to 11.00 am on Sunday morning. Join Sophie for an inspiring start to your Sunday. Read Sophie’s profile to find out more.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started. After your course you will feel ready to join our regular weekly classes.
We help you start a regular practice with our SPECIAL OFFER. Buy a Month Unlimited Pass or 10 Class Pass for 1/2 PRICE when you complete your beginner’s course.
Hatha Yoga & Meditation
Join Susi Wrenshaw in Ibiza 19th May – 24th May 2019 at Ananda Yoga Retreat Ibiza stunning new venue, set on a hill-top location in the heart of Benirras.
New Moon Kundalini and Yoga Nidra Afternoon
With Beth Morgan
Join Beth Morgan for this special New Moon Kundalini Yoga & Yoga Nidra afternoon to harness the potent energies of the New Moon.
Yin Yoga & Raw Baking Workshop
With Fiona Finsbury
Let’s start 2019 with a little something different. Join us for a raw and vegan ‘bake-off’ with the founder of Raw Bake Station coupled with a delightful Yin class with Fiona. Yoga and baking… double the nourishment.
Acro Yoga Workshop with Josh & Adi
The Life Centre North are teaming up with Imprint Movement Collective, Josh Rowe and Adi Scott for an afternoon of Acro Yoga. Acro Yoga is a wonderful way to connect with others around you. You work as a team to create a combination of acrobatic moves and yoga flows that come together in a beautiful sequence to create what we see as Acro Yoga.
Our new schedule launches 2nd January 2019. We’ve kept your favourite classes and added some new ones too! There are more classes for Beginners & Improvers, a greater range of more restful classes such as Yin and Yoga Nidra, ‘warm’ classes for those who like it ‘not quite so hot’, plus NEW monthly masterclass treats to inspire you with something a little different.
First time at The Life Centre? Enjoy 30 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 30 consecutive days from purchase and cannot be extended. Proof of identity required.
LUNCHTIME EXPRESS with SUE Every THURSDAY 12.30-1.15 In this exhilarating 45 min lunchtime class, Sue will take yo… twitter.com/i/web/status/1…
Tomorrow’s lively day at The Life Centre starts at 7.15. Plan ahead for yoga before work, lunchtime or evening. We… twitter.com/i/web/status/1…
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.