Share Your Stories and Inspire Others with Our Best Self Campaign
We’d love to hear about how yoga helps you to be your best self and will be gifting 5 Class Passes for featured stories.
Ashtanga Yoga Primary Series In Depth
With Donna McCafferey
An exploration of the full Ashtanga Primary series, incorporating an in depth understanding of breath, bandha, drishti and vinyasa to bring more awareness to a regular vinyasa practice.
Yin Yoga Workshop
With Fiona Finsbury
Fiona will guide you through a sequence of still, grounding Yin Yoga postures which are passively held for long periods of time.
New Moon Kundalini and Yoga Nidra Afternoon
With Beth Morgan
Join Beth Morgan for this special New Moon Kundalini Yoga & Yoga Nidra afternoon to harness the potent energies of the New Moon.
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started. After your course you will feel ready to join our regular weekly classes.
We help you start a regular practice with our SPECIAL OFFER. Buy a Month Unlimited Pass or 10 Class Pass for 1/2 PRICE when you complete your beginner’s course.
First time at The Life Centre? Enjoy 30 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 30 consecutive days from purchase and cannot be extended. Proof of identity required.
With Sue Diamond (Hodgkinson)
This workshop will begin with a focused flow, designed to help you to locate and switch on the core and strengthen the upper body in preparation for inversion practice.
We will practice the main inversions: headstand, shoulderstand, forearm stand, chin stand and handstand with some funky variations! You work with the wall and in pairs so everybody feels confident to go upside down!
LUNCHTIME EXPRESS with SUE Every THURSDAY 12.30-1.15 In this exhilarating 45 min lunchtime class, Sue will take yo… twitter.com/i/web/status/1…
Tomorrow’s lively day at The Life Centre starts at 7.15. Plan ahead for yoga before work, lunchtime or evening. We… twitter.com/i/web/status/1…
Thursday’s yoga fix at The Life Centre. Find the balance in your working day with our pre-work and lunchtime classe… twitter.com/i/web/status/1…
Acro Yoga Workshop with Josh & Adi
The Life Centre North are teaming up with Imprint Movement Collective, Josh Rowe and Adi Scott for an afternoon of Acro Yoga. Acro Yoga is a wonderful way to connect with others around you. You work as a team to create a combination of acrobatic moves and yoga flows that come together in a beautiful sequence to create what we see as Acro Yoga.