Meet the Teachers
A Practice for Returning Home with Heidi Chadwick
Yoga Pure and Simple: Finding Peace in a French Paradise
Come and join us at beautiful Passeroses in South Western France for a lovely week of therapeutic yoga practice and relaxation.
Jane has been running retreats at this venue since it opened and seen it flourish and grow into one of the best in the world (see the Guardians top 10 list!). It is a veritable paradise, so peaceful and every detail is taken care of by the generous hosts so that we can concentrate fully on teaching you and supporting you on a week of rest and rejuvenation.
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.
Birth Preparation Workshop for Couples
With Maryline Higham
Invite your birth partner to a one-off preparation class. Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.
Wednesday 6 Week Beginners Plus Yoga Course
With Jane Craggs
This Beginner Plus course is for those who have already completed a beginners yoga course, or for students with some yoga experience wishing to gain a grounding in the tenets of the yoga practice.
At The Life Centre North, as well as our wide range of drop in classes we also run regular beginners’ courses. We believe yoga is a complete philosophy which lasts a life time and grows and develops with you at your pace, whatever that may be, which is why we always ensure our classes, courses and workshops are as accessible as possible.
First time at The Life Centre? Enjoy 21 days of unlimited yoga classes for only £30!
This is the perfect opportunity to try out the diverse range of classes that we offer and find the style you love.
This offer is available to new clients only. Valid for 21 consecutive days from purchase and cannot be extended. Proof of identity required.
Tuesday Beginners Yoga 6 Week Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
BRAND NEW on Conscious Life - Finding Balance with Isabell Britsch. These mixed-level classes use yoga and... fb.me/1hGiVb8UA
Only a few spots left for Silent Yin & Gong Bath with Norman Blair and Charlie Merton this Saturday... book ASAP... fb.me/2c3kLMdyQ
Are you in London for the August Bank Holiday? Chill out, ground down and recharge with our weekend workshops.... fb.me/vkfI05wX