Beginners Yoga Courses Starting Soon!
These courses are suitable for complete beginners and for anyone looking to brush up on their yoga basics. So if you are new to yoga, or simply curious our beginner yoga courses are a perfect way to get started.
Yoga Pure and Simple: Finding Peace in a French Paradise
Come and join us at beautiful Passeroses in South Western France for a lovely week of therapeutic yoga practice and relaxation.
Jane has been running retreats at this venue since it opened and seen it flourish and grow into one of the best in the world (see the Guardians top 10 list!). It is a veritable paradise, so peaceful and every detail is taken care of by the generous hosts so that we can concentrate fully on teaching you and supporting you on a week of rest and rejuvenation.
Birth Preparation Workshop for Couples
With Maryline Higham
Invite your birth partner to a one-off preparation class. Friendly, informative and hands-on session on natural pain management techniques and postures, for an active and serene birth experience.
Tuesday Beginners Yoga 6 Week Course
With Karen Hadgett
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
In this course, students will receive personal attention from an experienced teacher week to week providing an ideal environment for learning.
Be Here Now! Meditation for the Modern World - 4 Week Course
With Mick Timpson
A unique 4-week course introducing the art & science of wholeness, resilience, creativity and wellbeing with Mick Timpson.
Week-by-week, Mick will gently guide you towards knowing how to stop and relax purposefully, guide your attention and manage your mind towards knowing a deeper conscious awareness.